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."you can store them in the freezer for a year and the nutrient level pretty much stays the same," says plant scientist .
diane barrett: overall, the frozen was as good as fresh. and in some cases, some of the frozen fruits and vegetables were better than fresh. .
as for the assumption that fresh is healthiest, it turns out that frozen produce can pack a punch when it comes to nutrition. https://grassfed.us/Kotts-son-of-Mcnight-from-Portimo
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