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allison aubrey, byline: like a lot of us, olivia mitchell (ph) has had some preconceived notions about frozen food. she prefers to buy fresh produce. https://grassfed.us/Krabbenhoft-neighbour-of-Korwin-from-Zirov and in some cases the frozen fruits and vegetables were better than fresh," barrett says. for instance, most of the frozen fruits and vegetables had higher levels of vitamin e. .