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when you freeze fruits and vegetables, it locks in nutrients, and several studies have shown that this helps retain high levels of vitamins. . . (open access) shows that athletes of the mind � chess grandmasters � show the same longevity advantage as athletes of the body. https://grassfed.us/Corelli-father-of-Lancour-from-Colnia-Leopoldina

frozen food fan? as sales rise, studies show frozen produce is as healthy as fresh .

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