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.when you freeze fruits and vegetables, it locks in nutrients, and several studies have shown that this helps retain high levels of vitamins.
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. therapy, hdl particle size got smaller (not a good thing) and the hdl worked less effectively to remove cholesterol from the body," mehta said.
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barrett: typically the freezing facilities are very close to the place where the vegetable is grown. so within hours, that vegetable is frozen.
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